Unlock a Healthier Mind—Take the First Step Today
Feeling stuck in patterns of anxiety, depression, or past trauma? You're not alone. Whether you're struggling with stress, intrusive thoughts, or emotional wounds that refuse to fade, effective therapy can make all the difference.
We specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)—two proven methods designed to help you break free from negative cycles, heal from the past, and build a brighter future.
CBT helps you reshape unhelpful thinking patterns, empowering you to manage stress and emotions with confidence. EMDR gently rewires the brain’s response to trauma, helping you find peace beyond painful memories. Both therapies are tailored to your unique experiences, creating lasting change from the inside out.
Your well-being matters. Your mind deserves care. Let’s start your journey together.
Dedicated to Your Mental Wellbeing
Expert Psychotherapy Services
Comprehensive Psychological therapies Services
Cognitive Behavioural Therapy & EMDR therapy
CBT Supervision support & EMDR Consultancy
Medico legal assistance, EAP, and Group therapies.
Sessions can be offered either in person or remotely to suit your preference.
150+
Successful cases handled
2.5k
Clients counseled
20+
Years of experience
Our Specialized Services
Explore the comprehensive services we offer that cater to a variety of mental health needs.
Cognitive Behavioral Therapy (CBT)
We provide effective CBT approaches that help clients manage their thoughts and behaviors.
EMDR Therapy
Expert EMDR therapy to assist clients in processing trauma and emotional distress.
Consultancy and Supervision
Professional consultancy and supervision services for mental health practitioners.
Medico-Legal Support
Our expertise extends to supporting legal cases involving mental health.
Get in touch
Telephone: 07742460088
E-mail: sbatesliverpool@hotmail.co.uk
Address: 17 Rigby Drive Greasby, wirral, UK
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